Name: Suzy Sieloff Height: 5-0 Weight: 108 Age: 49 (50 in September) Lifting stats: Squats: 155 x 10 reps x 5 sets Preacher curls: 60 lbs x 8 reps x 5 sets Unassisted tricep dips: 15 x 5 sets Dumbbell bench rows: 50lbs x 10 reps x 5 sets […]