Daily Archives: July 2, 2012


Name: Diana E Ayala   Height: 5’3 Weight: 120 Stage Weight: 107 Age: 21 years old Location:  Westbury, New York   Lifting stats: Leg Press- 275 3 sets 12 reps Assisted Lat Pulldowns- 90lbs 4 sets 15 reps Assisted Squat Machine- 155 3 sets 15 reps Unassisted Hanging Leg Raises – […]

Diana Ayala Fitness Profile


Name: Bodybuilding.com Profile: Nataliee9 Height: 5’4Weight: 127 lbsAge: (Optional) Greatest accomplishment from lifting and/or fitness in general? -32 pounds and counting! Favorite exercise to do in the gym? I love every exercise! Ever have guys challenge you in any sports, arm wrestling or wrestling? If so what happened? (Optional) I would like […]

Natalie Fitness Profile


Name:  Amber Headrick-Clouse Height: 5’3 Weight: 127 Location:  Ohio Greatest accomplishment from lifting and/or fitness in general?  I have competed in a figure competition and placed 2nd in my first and only show.  I was also the first female to lift in my high school weight room.  I still hold […]

Amber Headrick-Clouse Fitness Profile