Name: Veronica L’Esperance (soon to be, Veronica Kerin)
Height:5’7″
Weight: 114 lbs
Age: 25
Lifting stats: Any you would like to share?
Oh man, I am terrible with keeping track of this. Ha! I always go for my heaviest each day, but some days I am feeling stronger than others. I mostly use free weights…I love ‘dem dumbbells. 🙂 I usually use between 15-30 lb db’s, depending on the exercise. Typically, I bench around 80 lbs, but with a spotter I have benched my body weight.
Greatest accomplishment from lifting and/or fitness in general?
Overcoming and continually beating my Anorexia- an eating disorder I struggled with for over 12 years. Weight lifting has allowed me to do that.
Favorite exercise to do in the gym?
Various types of curls, and shoulder and Military Press. Ooh, but I also love my push ups too. lol.
Ever have guys challenge you in arm wrestling or wrestling? If so what happened?
Yes! So many times. Most often, however, guys often back out before even trying. Funny thing is, I am not that strong– I just work my butt off in the gym for my muscle.
Anything you would like to add or tell your fans?
Never give up and believe in yourself. Your mind is such a powerful thing, it is scary. You want something, fight for it!!! Have a goal in mind, work your butt off and leave the excuses home, and watch yourself SURPASS those goals. Your body is listening
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