Dawn Adamiak Fitness Profile


Name :Dawn Adamiak

Height: 5’7″    
Weight: 119 lbs
Age: 40

Chest 32
Waist 23
Hips 30
Arms 14
Thighs 19

Lifting stats: 700 lbs Leg press 1 Rep max and 165 lbs Bench Press 1 Rep max

Greatest accomplishment from lifting and/or fitness in general?
 My greatest accomplishment is weighing 250 lb losing the weight at 18 and maintaining a lifestyle of fitness

Favorite exercise to do in the gym?  I love any ab/core movement

Ever have guys challenge you in arm wrestling or wrestling? If so what happened?
The arm wrestling has been posed and I do it for fun on occasion… Win some and lose some

Anything you would like to add or tell your fans?  Just want to share with others that you can achieve anything if you want it … Never put any limits on yourself.

Additional Pictures of Dawn:

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