Jared Hammon

About Jared Hammon

I am a former personal trainer, entrepreneur and fitness addict.
Name: Mariko Augurson Height: 5’2″ Weight: 111-114 onstage 120-123 offseason Age: 37 Location: Louisiana Lifting Stats: Former Powerlifter Max squat: 275 Max deadlift: 315 Max bench press: 170 Greatest accomplishments from lifting/fitness in general: I placed 14th in first pro show IFBBPROWPD, 6th in second show and 10th in third […]

Mariko Augurson Fitness Profile

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female fitness models
Name: Ashton Taylor Height: 5’5” Weight: 112 Location:  Miami Beach, FL Lifting stats: Any you would like to share? Free Squat 155 for 4 reps, Smith Machine Squats 185 for 7-8 reps, Leg Press 8 Plates (8×45) for 5 reps ( 7 with spotter 😉 ), Adductor/Abductor 125/150 for 8-10 […]

Ashton Taylor Fitness Profile

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female fitness model
Name: Kristen Brown Height:5’1″ Weight: 102 lbs Age: 26 Lifting stats: While I strive to get stronger in all of my lifts, the four exercises that I have been most concerned with due to the current training program that I am following (531 by Jim Wendler) are the squat, bench, deadlift, […]

Kristen Brown Fitness Profile

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Name: Andrea MichelleHeight: 5’2″ Weight: 114#, offseasonAge: (Optional) 34 Location:  Tacoma, Washington Lifting stats: Any you would like to share? flat press: 50# dumbbells x 11 reps rack pulls: 200# x 10 reps 20# weighted dips: 10 reps leg press: 525# x 10 reps   Greatest accomplishment from lifting and/or […]

Andrea Michelle Fitness Profile

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 Name: Liz Berres Height: 5′-2″ Weight: 125 Stage Wt 135 Off season Lifting stats: Any you would like to share? 1 rep MAX Bench 170 lbs Squat 315 lbs Bicep Curl 85 lbs Overhead Press 160 lbs Greatest accomplishment from lifting and/or fitness in general? I started training about 2.5 […]

Liz Berres Fitness Profile

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Name: Katie Wilcox Height:4’11” Weight:100 lb. Age: 27 Measurements: bust 32, waist 24, hips, 32 Location: Orange County, Ca Lifting stats: Any you would like to share? maxed out at 135 on chest press  Greatest accomplishment from lifting and/or fitness in general? In 2009 I earned my B.S. degree in […]

Katie Wilcox Fitness Profile

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Female Fitness
Catherine ArandaHeight 5’1″Off season weight: 115 lbs Contest weight: 105Age:40  Location: Vestal, NY Lifting stats (For Reps): Bench: 125 lbs, Bicep curls: 40 lb. barbell, Squats: 165 lbs, Leg press 410 lbs Greatest accomplishment: Receiving my pro bodybuilding status for the NGA in less than a year of competing Favorite […]

Catherine Aranda Fitness Profile

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Name: Cindy Landolt Height: 5’10” / 179cm Weight: 172 lbs / 78 kgs Age: 28 Location: I live and work Zurich, Switzerland but travel a lot Lifting stats: Squats: 120 kgs (264.5 lbs) for 20 reps / Trapbar-Deadlifts: 145kgs (320 lbs) for 20 reps / Dumbbell Shoulder press: 30kg (66 lbs)(in […]

Cindy Landolt Fitness Profile

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