Greatest accomplishment from lifting and/or fitness in general? Competing in my first body building competition on 24th June 2012.
Favorite exercise to do in the gym? Shoulders (as I find this area of the part Particuarly responsive)
Favorite exercise to do in the gym? Shoulders (as I find this area of the part Particuarly responsive)
Ever have guys challenge you in any sports, arm wrestling or wrestling? I often get men try to challenge me with leg exercises and also body weight exercises such as push ups. I rarely am beaten. 🙂
Social Media (Twitter, Facebook etc.) or Website: Nichola Burns (on both fb and twitter)